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Meal Meter

價格:免費

檔案大小:5.4 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Meal Meter(圖1)-速報App

Meal Meter is an app that helps you develop better eating habits.

Meal Meter(圖2)-速報App

Choose 1-4 goals for each meal. Some examples could be: “No sugary drinks”, “1/4 carbs or less”, “1+ servings of vegetables”, or “Sensible portions”. Basically your goals can be anything.

Meal Meter(圖3)-速報App

After every meal you evaluate how well you followed each goal. It takes only seconds to enter one of these evaluations. The app then tracks all your entries and gives you some stats to see how you are doing.

Meal Meter(圖4)-速報App

This self accountability helps you make better diet and meal choices over time without the hassle of counting calories or messing with a complicated tracking system.

支援平台:iPhone